If you’re visiting our site for the first time, chances are you’re ready to get in the best shape of your life. Well, you’ve come to the right place. Our training system is designed to make fitness a part of your life – not just an occasional pit stop. We do this with our LIFT methodology – a hybrid of traditional personal training, weightlifting and functional movement.

We believe that in order for you to make coming into our studio in Crewkerne one of the best parts of your day, we need to identify your true personal goals and create a tailored game plan just for you which allows you to train in the great communal setting that LIFT is known for.

We also understand that functional fitness and weight training may seem intimidating if you’ve never done it before, which is why we offer a free consultation to all those looking to join our amazing gang. Our mission is to change lives, and hope you’ll consider joining us to see what we can offer.